LOW IMPACT AEROBICS

Tuesdays and Thursdays

8:30 am to 9:30 am - Performance Center

 

This class will consist of 30-35 minutes of low impact aerobic dance plus strength training, core work on the floor and stretching. Students will need their own mat and appropriate footwear.

Instructor: Elaine Oksner

561- 642-4618

 

Elaine has been teaching dance and exercise classes for more than 40 years, both in the Washington, DC area and here in South Florida.

Classes are $25 for a series of 10 classes or $3.00 per class to drop in for residents of River Bridge.  Visitors/guests are $4.00 per class.

 

 

As with any exercise endeavor, students should consult their doctor for which class is best suited to them.